Luxton Immune Boosting Juice

23 May 2020

By Sarah Nankervis, Naturopath & Nutritionist

With the colder months fast approaching, our immune systems need a bit of a boost! We are loving refreshing juices this Autumn filled with gut healing ingredients and fibre to repair the gut and pack our bodies with prebiotics. This creates a good bacterial balance in the body which
improves our overall immunity.

  • 1 handful of spinach
  • 1/2 a green apple
  • 3 small slices of ginger
  • 1/2 of one lemon (include the rind as it has many antibacterial goodies!)
  • 1 cup of coconut water

Blend together and enjoy!

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