Kale Dip

19 Dec 2018
kale dip

By Sarah Nankervis, Naturopath & Nutritionist

  • 1 tablespoon extra-virgin olive oil
  • 1 small leek, white part only, sliced into rounds 3 cups thinly sliced kale leaves
  • Pinch coarse salt
  • 1 cup raw cashews (soaked overnight)
  • 1⁄2 teaspoon garlic powder
  • Pinch red chilli flakes
  • 1 tablespoon fresh lemon juice. 

Heat oil in a pan over medium heat. Add leek and kale and season with salt. Cook, covered, stirring occasionally, until tender, 3 to 4 minutes. Let cool slightly, about 5-10 minutes. Transfer to a food processor. Add raw cashews and puree until smooth. Season with garlic powder, chilli flakes and lemon juice. 

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