Banana & Nut Loaf

07 Apr 2020

By Sarah Nankervis, Naturopath & Nutritionist

  • 1 cup organic rolled oats (or quinoa flakes for gluten free)
  • 1/2 cup LSA
  • 1 cup almond meal
  • 1 cup walnuts, roughly chopped
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 ripe banana, mashed
  • 1 egg
  • 1/2 cup almond milk
  • 1 tablespoon maple syrup
  • pinch Pink Murray River salt

Pre-heat oven to 180°C.

Combine oats, almond meal, LSA, cinnamon, nutmeg and walnuts together. In a separate bowl whip egg until light and fluffy, add almond milk, maple syrup, banana and salt and continue to whip until combined.

Add dry and wet ingredients together then place in a lined and greased small loaf baking tin. Bake for 60 minutes. Leave to cool in tin then store in an airtight container. Slice and toast before eating.

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