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RECIPES

“A happy gut microbiome is a happy, healthy human.”

Sarah Nankervis

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RECIPES & ARTICLES

HPA Axis Dysfunction

By Sarah Nankervis
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Winter Blues Smoothie

By Sarah Nankervis
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Spiced Pumpkin Soup

By Sarah Nankervis
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RECIPES & ARTICLES

Cold weather changes our gut microbiota & affects our mood & immunity

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Cacao + Fig balls

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Dry Body Brushing

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