By Sarah Nankervis, Naturopath & Nutritionist Ingredients (Serves 4): 1 1/2 cups quinoa, rinsed, drained (see note) 1 1/2 cups nut milk 1/2 cup dried apricots, chopped 1/3 cup pistachio kernels, coarsely chopped 1 teaspoon of honey Method: Combine quinoa and 4 cups cold water in a saucepan over medium-high heat. Bring to the boil.…

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By Sarah Nankervis, Naturopath & Nutritionist Base 1 1/2 cups pitted dates 1 1/2 cups almonds 3 tablespoons water Caramel Filling 1/3 cup cashew or almond butter 1/3 cup coconut oil 1 tablespoon maple syrup 1/2 vanilla bean – seeds 1/2 tsp pink salt Chocolate Icing 3 tablespoons raw cacao powder 1/3 cup coconut butter…

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By Sarah Nankervis, Naturopath & Nutritionist 1 organic chicken 1 onion, finely diced 1/2 celery finely diced 1 carrot chopped 1 zucchini chopped 5 cloves garlic crushed 2 bay leaves 1 sprig thyme 1/2 lemon 1 cup/tin beans (any beans you like, we use borlotti) 1 litre water Combine all vegetables in a large pot…

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