By Sarah Nankervis, Naturopath & Nutritionist 1/2 banana 1 tablespoon LSA 1/4 cup raw cashew nuts 2 medjool dates, pitted 1/2 tsp cinnamon 1/4 tsp nutmeg 1 tablespoon raw cacao powder 1/2 cup of water of almond milk Blend ingredients together. Serve.

Read More

By Sarah Nankervis, Naturopath & Nutritionist Makes 12 1 tablespoon ABC/Nut spread 1/2 cup raw almonds 1/4 cup meejool dates, pitted 1 tablespoon Macca powder 3 heaped teaspoons raw cacao powder 1 tablespoon coconut oil 1 tablespoon chia seeds Place all ingredients except chia seeds into a blender or bowl of a bar mix. Mix…

Read More