By Sarah Nankervis, Naturopath & Nutritionist Serves 2 1 tin butter beans 1 tin of tomatoes 1/2 brown onion diced 1 clove garlic crushed 2 handful baby spinach 1/2 cup roughly chopped parsley 1/2 cup basil leave (torn) 1 teaspoon smoked paprika Salt and pepper Sauté onions and garlic with a little olive oil, salt…

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By Sarah Nankervis, Naturopath & Nutritionist 1kg ripe tomatoes 1 head garlic 1 bunch fresh basil 1 cup chicken or vegetable stock (homemade or organic) Salt and pepper to season 1 cup cooked quinoa Halve tomatoes and place on a baking tray, drizzle with olive oil, salt and pepper. Separate garlic bulb and lightly squash…

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