Winter Blues Smoothie

Serves 2 1/4 cup fresh/frozen blueberries 2-3 strawberries 1/2 cup milk/water kefir or 2 tablespoons natural yoghurt 1 tablespoon gelatine or collagen powder (optional) 1 tablespoon raw cashews 1/2 teaspoon cinnamon (true cinnamon not cassia) 1 slice of ginger or turmeric 1/2 cup room temperature water Blend and enjoy!

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