Serves 2

• 1/4 cup fresh/frozen blueberries
• 2-3 strawberries
• 1/2 cup milk/water kefir or 2 tablespoons natural yoghurt
• 1 tablespoon gelatine or collagen powder (optional)
• 1 tablespoon raw cashews
• 1/2 teaspoon cinnamon (true cinnamon not cassia)
• 1 slice of ginger or turmeric
• 1/2 cup room temperature water

Blend and enjoy!