By Sarah Nankervis, Naturopath & Nutritionist

Ingredients

• 500g of soaked almonds (or your nut of choice, you could even mix them)
• 1/2 tsp of Himalayan or pink salt
• 4 cups spring or filtered water

Equipment

• 1 x Fine muslin cloth, nut milk bag or a thin kitchen towel
• 1 x Blender
• 1 x Jug
• 1 x Large bowl

Method

Soak almonds in water overnight or for a minimum of 4 hours. Drain water and rinse almonds well.

Place almonds and 4 cups of water in blender with salt and blend until smooth. Strain through muslin cloth and store in an airtight jar in the fridge up to 5 days.